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The “Dialogue of Health Promotion Councils during the Summer 2021” includes ten principles for healthy eating and living habits. “These advices aim to promote the health of people without losing the focus on which we remain immersed in a global pandemic with a high risk of contagion,” explains Javier Aranceta, president of the SENC Scientific Committee and coordinator of NVA
New Food Life (NVA), a non-profit project developed by the Spanish Society of Community Nutrition (SENC) in collaboration with the Spanish Heart Foundation (FEC), the Spanish Nutrition Foundation (FEN), the Scientific Gastronomy Group (GGC), the platform linked to food and the primary sector www.qcom.esin collaboration with other scientific and business entities; has launched a new decalogue that offers a series of healthy recommendations to overcome the last summer of the pandemic in our lives.
The arrival of the summer solstice causes, on many occasions, that appetite leaves aside the healthy dishes and changes them for more refreshing and less beneficial foods and drinks for the organism, which causes us to destabilize the food profile in a santiamen.
For this reason, NVA has decided to launch this “Dialogue of health promotion councils during the summer 2021”, which collects ten basic principles and healthy eating and living habits, so that the summer of 2021 can be an excellent opportunity to recover from the sedentarism induced by the pandemic and its effects. A good hydration, outdoor sports, eating plenty of seasonal fruit rations during the day, following the measures of protection and hygiene, reading or recovering as much as possible family and friendship relationships, without lowering protection measures, are some of the recommendations that this decalogue presents to society.
“These tips aim to promote people’s health without losing the focus on which we remain immersed in a global pandemic with a high risk of contagion. These 10 steps aim to improve the nutritional, physical and emotional state of the Spanish population, so that we can all recover the vital state we had before 14 March.” Dr. Javier Aranceta BartrinaPresident of the SENC Scientific Committee, member of the FEC Nutrition Committee and scientific coordinator of the NVA project.
Through the web www.nuevavida.life More information can be found on all actions carried out by this platform to improve the lives of people, with which it is intended to help the population maintain a good food profile, based on health, in the Mediterranean lifestyle, in well-being and satisfaction, but without forgetting the usual moderate physical activity; a binomial that will enhance the immune system, improve the emotional situation and contribute to the processes of resilience, key at this time.
In addition, NVA maintains its strong support for the primary sector and the agri-food industry, which continues to generate products for society, allowing it to have been able to supply quality and sufficient food during all these months.
Download decálogo: https://www.nuevavida.life/nueva-vida/actualidad/10-consejos-para-superar-el-ultimo-verano-de-la-pandemia_318_108_431_0_1_in.html
10 tips to overcome the last summer of the pandemic
The “Dialogue of Health Promotion Councils during the Summer 2021” includes ten principles for healthy eating and living habits. “These advices aim to pr
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2023-04-11
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