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Intermittent fasting is to make cycles between periods of eating and periods of fasting. Some studies suggest that this way of eating can offer benefits such as fat loss, better health and longevity. Altrient, the brand of pioneer supplements in using liposomal technology, explains the myths that circulate around the intermittent fasting and presents its liposomal supplements that cannot be missing in this and other diets
Helps lose weight
Not necessarily. Entering intermittent fasting involves spending certain periods without eating food, this could lower the amount of calories consumed daily and contribute to weight loss, but it will all depend on the type of nutrients that were ingested during the feeding period. Intermittent fasting speeds up metabolism, the body burns fat faster and better assimilates nutrients; therefore, it is very important that these are the right ones.
It destroys in muscle
Intermittent fasting accelerates metabolism, so the body burns fat and not muscle as it occurs in other diets of slimming. Muscle is lost when the body has consumed amino acids and glucogen and begins to use protein and muscle reserves; but in intermittent fasting this process is avoided as it retains more muscle mass than in a hypocaloric regime. That is why it is important to perfectly meet fast and intake cycles.
Lower sugar level
It contributes to not being raised, but it does not lower it. The human body is prepared to keep glucose levels stable, so it is not necessary to eat constantly. In fasting, substances such as glucagon and cortisol are released, which use the glucose stored and give energy to the body.
Reduced sports performance
This depends on many factors, such as the type of physical activity that is performed, the duration of fasting and the adaptation to it. As long as the calorie consumption required for each athlete, as well as adequate macronutrients, is maintained, there would be no reduction in performance. Plus, Fast training favors strength exercises and is more effective for losing fat.
Produces dizziness and exhaustion
Maybe, at first, yes. Fasting requires an adaptation period. The more you fast, the longer you can spend without eating food. The ideal thing is to start progressively, with type 12:12 and adapt the organism to type 16:8, the most popular. Know that liquids such as teas, teas, or coffee only do not break fast and help reduce the symptoms of dizziness and exhaustion, because they keep the body hydrated. Also, you can opt for liposomal supplements that provide vitamin C, Glutathione, Vitamin B... like Altrient.
For sale https://www.abundanceandhealth.es/es/
Altrient Vitamin C: contributes to the normal functioning of the immune system and to normal formation of collagen for the proper functioning of the skin, blood vessels, bones, cartilage, gums and teeth. It contributes to the normal functioning of the nervous system, to combat fatigue and fatigue and to protect cells from oxidative stress.
PVP 47,99 euros/box
Altrient Glutathione: promotes the elimination of toxins from the liver and kidneys, has a fundamental role in assisting the immune system, neutralizes free radicals and reactivates vitamins C and E, brightens and illuminates the skin, helps reduce fatigue after exercise.
PVP 86.39 euros/box
Altrient R-Alfa Lipoico: improves cell protection, helps to regulate insulin sensitivity, favors kidney recovery, contributes to healthy cardiovascular and reproductive function and helps in mitochondrial function, thus helping to reduce weight.
PVP 86.39 euros/box
Altrient B: Altrient's vitamin B liposomal contributes to normal energy metabolism, normal functioning of the nervous system and maintenance of vision and skin. It helps combat fatigue and fatigue and cell protection against oxidative stress.
PVP 59.39 euros/box
About Altrient
Altrient is the first brand of highly advanced liposome health and beauty supplements that employ a new and revolutionary method to maximize the absorption of vitamins, nutrients and bioactive compounds. Altrient's patented process only uses the best ingredients to produce the most perfect and purest liposome supplements in the world. Altrient is manufactured by the renowned LivOn Labs laboratories.
The avant-garde Liposomal Encapsulation Technology (TEL) of Altrient protects nutrients from stomach acids, thus ensuring a safe arrival to the small intestine, from where they are incorporated into the bloodstream.
About 3/4 of the supplements contained in most pills and dusts of the market are destroyed by the digestive system and never reach the bloodstream. Liposomal supplements can reach 10 times more bioavailability, so it brings many more benefits.
The brand has been awarded with awards from the most important international health and beauty fairs and conventions.
Many international celebrities Gwyneth Paltrow, Justin Bieber, Suki Waterhouse or Kourtney Kardashian among others... and health experts from around the world take and recommend Altrient.
There are different ranges depending on the needs of each person who can also be combined to multiply the benefits. Altrient has a carefully developed liposomal range, which includes Altrient Liposomal Setria Glutathione and which use pro-athletes, and Altrient B vitamin and mineral complex are sponsors of IRONMAN.
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Source Comunicae
Altrient explains the myths that circulate around intermittent fasting
Intermittent fasting is to make cycles between periods of eating and periods of fasting. Some studies suggest that this way of eating can offer benefits such a
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2023-04-11
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