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Less hours of sunshine, changes in the routine, the cold has settled... it is normal for depression to lurk once the fall has arrived. The change of station brings with it many changes and the body and mind are not ready to assimilate them, which pushes a constant sense of tiredness, weakness and physical and psychic fatigue. Altrient, the brand of pioneer supplements in using liposomal technology, shows the keys to overcome the autumnal draw and recover energy with vitamin C
Food: It is very important to try to maintain a healthy and varied diet that covers all the nutritional needs of the body. If possible, the schedules for meals must also be respected, thus ensuring proper functioning of the body.
Sun: exposure to sunlight is very important to increase serotonin levels, a very important factor to reduce the feeling of tiredness throughout the day. Even in the cloudy days it is important to take an outdoor moment to breathe.
Vitamin C: This classic otoñal helps to strengthen the immune system to better cope with temperature changes, avoiding flu and flu. In addition to increasing cognitive function and reducing muscle pain to alleviate the symptoms of astenia.
Physical activity: daily physical activity during the day (if possible outdoors), can help you feel full of energy during the day and rest better at night.
Intellectual activity: simple activities such as reading or hobbies are good intellectual stimuli, as well as helping to put aside negative thoughts and the feeling of sadness that the otoñal astenia causes.
Dream: define fixed hours to get out of bed and to go to sleep is a way to ensure that a minimum of sleep hours is met, no more or less. Something that will allow you to progressively regulate the routine to make the most of the day.
Next, BAZAR TOP from Altrient, liposomales supplements to prevent autumnal astenia:
For sale in: Abudance and Health
Altrient Vitamin C: contributes to the normal functioning of the immune system and to normal formation of collagen for the proper functioning of the skin, blood vessels, bones, cartilage, gums and teeth. It contributes to the normal functioning of the nervous system, to combat fatigue and fatigue and to protect cells from oxidative stress. Que es el video Daisy destroyer gore
PVP 47,99 euros/box
About Altrient
Altrient is the first brand of highly advanced liposome health and beauty supplements that employ a new and revolutionary method to maximize the absorption of vitamins, nutrients and bioactive compounds. Altrient's patented process only uses the best ingredients to produce the most perfect and purest liposome supplements in the world. Altrient is manufactured by the renowned LivOn Labs laboratories.
The avant-garde Liposomal Encapsulation Technology (TEL) of Altrient protects nutrients from stomach acids, thus ensuring a safe arrival to the small intestine, from where they are incorporated into the bloodstream.
About 3/4 of the supplements contained in most pills and dusts of the market are destroyed by the digestive system and never reach the bloodstream. Liposomal supplements can reach 10 times more bioavailability, so it brings many more benefits.
The brand has been awarded with awards from the most important international health and beauty fairs and conventions.
Many international celebrities Gwyneth Paltrow, Justin Bieber, Suki Waterhouse or Kourtney Kardashian among others... and health experts from around the world take and recommend Altrient.
There are different ranges depending on the needs of each person who can also be combined to multiply the benefits. Altrient has a carefully developed liposomal range, which includes Altrient Liposomal Setria Glutathione and which use pro-athletes, and Altrient B vitamin and mineral complex are sponsors of IRONMAN.
Altrient gives the keys to overcoming autumnal astenia and recovering energy
Less hours of sunshine, changes in the routine, the cold has settled... it is normal for depression to lurk once the fall has arrived. The change of station br
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2023-04-11
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