/COMUNICAE/
From Pacari, a chocolate-producing company with more worldwide recognitions, they offer four reasons to include black chocolate in the feeding routine by 2020
After the excesses of Christmas, especially with food and sweets, comes the new year and with it the purposes that help start the year with healthier habits and that help improve the quality of life.
Food is undoubtedly one of the main challenges every year. However, eating rich and healthy is compatible. From Pacari, a chocolate-producing company with more worldwide recognitions, they offer four reasons to include black chocolate in the feeding routine by 2020.
It combines with meals: black chocolate can combine with practically everything: fruits, vegetables, meats and even liquors such as wine and whisky. It offers a delicious flavor to all foods, as its goal is to enhance its taste with a touch of cocoa and chocolate. One option is, for example, to place a melted chocolate jet in the salads, to use it as a meat sauce, a companion to eat fruits, and as the main ingredient of the favorite desserts, with the only difference that because it is a product free of trans fats, it will not affect the organism. In addition, it is rich in fiber, magnesium, potassium, manganese, zinc and vitamin B.
Avoid depression: Black chocolate generates a sense of well-being in those who consume it continuously. The reason, is the presence of some of its components such as teobromine or feniletilamine. The first, is a natural stimulant, while the second, causes an impression of pleasure by releasing endorphins in the brain, raising the serotonin index in the body, better known as “the molecule of love”. So, including black chocolate in the diet brings many benefits to emotional health and the best thing is that you can enjoy it, free of guilt.
It prevents diseases: “when it comes from cocoa, chocolate is a dietary source rich in polyphenols and flavonoids, powerful antioxidants, that improve blood flow and reduce blood pressure, also minimizing the risk of cardiovascular diseases”, explains Maria Andrea Rivadeneira, Pacari nutritionist.
It excels the senses: “Pacari intensifies the flavors of chocolate by accompanying them with unpublished flavors of the regions of Ecuador, which makes it a real pleasure in our palate. Among the most well-known and delicious are: luisa grass, mortiño, grapes, Cusco salt and aji, the same as with some creativity can be combined with other foods”, says Santiago Peralta, manager and founder of Pacari.
It is vital to remember that, the higher the percentage of cocoa in chocolate bars, the better benefits will provide the body. “The Pacari bars have a minimum cacao percentage of 60%; all their ingredients are 100% organic and have biodynamic qualities as it is free of synthetic fertilizers, herbicides or pesticides,” Rivadeneira concludes.
Source Comunicae
Four reasons to include black chocolate in the feeding routine in 2020, according to Pacari
From Pacari, a chocolate-producing company with more worldwide recognitions, they offer four reasons to include black chocolate in the feeding routine by 2020
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2023-04-11
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