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Green banana soup recipe





The Green Banana Soup can be prepared in an infinity of forms. Green bananas are rich in fiber, so it is believed that this soup has medicinal properties that help improve stomach problems.

Although the banana soup in Latin America is relatively common in its preparation with the green banana is part of the gastronomy of Colombia and Venezuela, where the banana is cultivated regularly and remains present in most of its dishes.

Green banana soup recipe 1

Of the variations of this soup, you can change some condiments and the way in which the banana is incorporated, which can be grated, chopped into large pieces or slices of different thickness. Anyway it's a simple recipe, which will be ready in a very short time.

How to prepare the Green Banana Soup

This recipe yields for two or three people.


  • 3 Green bananas
  • 1⁄2 Kg of Beef or Chicken breast (no bone)
  • 1 Kg celery (green)
  • 1⁄2 Kg de Auyama (Calabaza)
  • 1⁄2 Zanahoria mediana
  • 1 Cebolla grande
  • 1⁄2 Red paprika
  • 6 garlic teeth
  • 1⁄2 stem of Cebollín
  • 1⁄2 Garlic Garlic Heel
  • 1 Cylantro stem
  • Salt to taste
  • Oil


Before preparing the soup, finely cut 3 garlic teeth and reserve them. In a chop board, once peeled bananas, cut them on wheels and put them to fry 3 minutes on both sides to soften.

When removing them, trim them with a deck on the board, incorporating the garlic to give them more flavor. Fry again until golden brown and place them in a tray; dry the excess oil.


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Proceed to chop the meat into small pieces and make sure it doesn't have any traces of fat. When the soup is prepared with a breast, it is advisable to dismember the meat. 6 Rules in Creative Sessions Mejores grifos de cocina

Cook in a medium pot with enough water on high heat, with onion cut in wheels, 3 cloves of crushed garlic and paprika cut in juliana, for 40 minutes.

Cut the celery, carrot and auyama in pictures, first add the celery, let it cook for 10 minutes, go down to medium heat and incorporate the carrot, the babolin and the garlic porro cut into fine wheels. Add salt to your taste.

When vegetables and meat are soft, add auyama, cilantro and celery, wait 15 minutes and finally add bananas.

Remember that the auyama is undone if it passes from cooking, so it should be on the slope. In what this vegetable reaches its point, the soup will be ready to serve. The cilantro and celery are to give the final touch to the season and you must remove them once the soup is ready.

This soup can be served as an entrance or accompanied with cassava, a kind of yucca bread. In the kitchen, ideas bloom, so you can make the changes you consider to achieve the desired taste... Good profit!

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Green banana soup recipe

How to prepare the Green Banana Soup How to prepare the Green Banana Soup





Green banana soup recipe 1
Green banana soup recipe 1

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