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Through the Balancing CoachesTM method, which is part of the Balance Program, it aims to eliminate the physical and mental wear that occurs in sports coaches and technicians to help them achieve their goals
The world of sport is increasingly demanding and sports coaches and technicians are increasingly under pressure. Within this context, Juan Martínez physiotherapist and Health Coach, created the method Balancing CoachesTM, also known as sports health coaching. The aim is to eliminate the negative consequences that the pressure and demand provoke in them and improve their personal skills to allow them to enjoy the profession to the maximum by reconciling personal and professional life.
The method is based on four fundamental pillars on which we work to achieve the desired objective and previously marked: feeding, exercise, sleep and mind. How Juan himself says: “nothing is going to impact more positively on a coach’s performance and therefore on his sports results, than working with him integrally. Helping them develop a healthy body and in shape to better support the challenges and develop a mind with the skills that allow them to be more efficient under pressure leads them to what they really want, which is to enjoy as much as they do.”
In order to be able to work each of the basic pillars, Balancing CoachesTM has a team formed by professionals specializing in the sector: a physical therapist and dietitian, a psychologist, a doctor and a CAFD graduate, who move to the place where the coach or technical body hires the service is located, to be able to implement the method in 4 days and then perform an online follow-up during the rest of the season.
Within the possibilities offered, there is the option to perform the program individually or in group, integrating to the entire technical body. This last option responds to the interest of optimizing your relationships, and the impact of this on individual and group performance.
The Balancing CoachesTM program also includes:
A cost-free and uncompromising personalization interview where define objectives, detect limitations and establishes a customized action plan.
Analytics, initial and control test which includes a pre and post telomer test, chronobiological record and analysis in 2-3 cycles of at least 4 days, personalized cardiometabolic parameters and pre-control anthropometrics.
Among some of the coaches who have worked with Juan Martínez and endorse their good doing highlights Javi Gracia, a professional football coach, who states that “John coordinated medical services at my stage in Russia. He did impeccable work in difficult conditions. Our demand is maximum and Balancing CoachesTM's comprehensive proposal can certainly help many coaches in their day to day. ”
About Juan Martínez
Juan Martínez is a physiotherapist and sports dietitian. He's worked at several top-level clubs like the Football Celt and Football Room. He has also been coordinator of the medical services of the Russian club Rubin Kazan. He also has experience in other sports, has collaborated with the Spanish March Team and worked with many Olympic and world performance athletes.
Juan Martínez, a sports physiotherapist, creates the new career of Coach in Sports Health with his methodology ‘Balancing CoachesTM’
Through the Balancing CoachesTM method, which is part of the Balance Program, it aims to eliminate the physical and mental wear that occurs in sports coaches a
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2023-04-11

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