The greatest and best-kept anonymity among the Zen mojes, is the well-known and famous matcha tea, this is because of it great potential of such tea, which if taken constantly constantly constantly constantlybrings with it great benefit to agency due to its high amount of properties.
It is also interesting that, one of the places around the world where people live much more time of what is currently seen, is in Okinawa, Japan, this is because it has been qualified as one of the populations that most consume matcha tea.
Content index
TÉ MATCHA
Matcha tea is a dust That's extracted at the time of grinding dry leaves of a plant called Camellia SinensisThe same plant we know for being with which the well-known Green Tea is prepared. This plant was found a couple ago decades back to South China.
A Zen Buddhist Monk, during the year 1191 AD, the transfer until Japan as a form of tense, at the beginning of its arrival to Japan, was used only and exclusively by Monks, these people had such tea during their meditations daily. Because of the great fame he got thanks to the monks, he also became one of the favorite teas of the warrior class all over Japan.
By the 16th century, the name “te matcha”, resonating all over Japan, being one of the teas best known and it became the downtown of one of his ceremonies of tea, in this ritual, the Japanese celebrate harmony, tranquility, purity and mutual respect.
PROPERTIES
Over the years, it's gone. winning even more fame than he got at the beginning of his arrival in Japan, this is because tea has a Number amount of properties that help reduce quickly stress, stimulates defenses, reduces cholesterol, and even combats cancer.
Most people don't know when elaboration a green tea, most properties stay in the leaf and tea only contains a small portionthe only way you can leverage each of its properties is consuming the leaf. Unlike green tea, each deaf of the exquisite matcha tea contains a high vitamins, antioxidants, minerals and amino acids, and if you prepare it in the way CorrectYou can. absorber each of its proteins, calcium, potassium, phosphorus, iron, vitamins A, complex B, C, E and K.
Basically, if you take a cup of matcha tea, it's like you take 10 cups of green tea in value. nutritionWhat big difference does it make?
BENEFITS
As in the yoga world as well as fitness, matcha tea, is well known because Help to keep the mind and body while it helps you too lose weight It's already a fat burner. naturalalso helps to increase metabolism and burn calories. For those who suffer from having very high cholesterol, it is the perfect ally, as it also helps to reduce it in great way, I have the same as blood sugar, and the best thing is that No. up insulin levels or blood pressure.
That tea also helps to stay calm and relaxed our body and mind, making it drastically improve our state of mood and concentration, we recommend that you include in your free time or when working, a delicious cup of matcha tea and see how you improve your condition Physical In a matter of seconds, this will help you achieve greater performance.
Apart from being an excellent natural relaxing and helping weight loss, there are also others matcha tea benefits like: improves the immune system, favors intestinal transit, detoxifies and helps a better digestive process.
PREPARATION
The matcha tea isbasically.the complete leaf with which normally green tea is prepared, but unlike green tea, matcha tea takes a series of steps that make it a powder that contains thedouble of properties that green tea. The special crop process is very simple, and consists of collection and drying of the leaf, then it moves to obtain a very fine powder and with a tone of intense green, very different from that we normally observe in green tea. Don't stay without trying this fabulous tea!
Matcha tea, properties and benefits
The greatest and best-kept anonymity among the Zen mojes, is the well-known and famous matcha tea, this is because of it great potential of such tea, which if
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2023-04-11
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