The albóndigas are one of the mosts rescue when you have to cook for the whole family, especially if there are children.os, because they usually love it.In additions, they are prepared in a moment, we can freeze them and they get us out of trouble and we can make their version.n lightly changing only the frying of the albosay for your cookingn in the varoma of the Thermomix or the steamer of the Monsieur Cousine Plus.
With tomato it isn delicious, or in Spanish sauceHello, or as I present them to you today, in a white wine sauce, with carrots and peas.
AccompanyWhite rice or potatoes, boiled or fried, are an option.no mores how nutritious for a lunch (accompaniedsalad bars) or a dinner.
To prepare our alboIndigas we will need:
500 gr of minced meat (pork, beef or mixed).
Two slices of sliced ââbread.
30 gr of milk.
Two sprigs of parsley.
Mild extra virgin olive oil.
For the sauce:
One medium onion.
Two cloves of garlic.
A large carrot.
80 gr of peas.
A grated ripe tomato.
40 gr of extra virgin olive oil.
200 gr of white wine.
300 grams of water.
100 gr of meat broth.
A bay leaf.
Ground black pepper.
If you want to prepare these albondigas in the traditional way, you just have to mix the ingredients of the albondigas in a large bowl (afters of having left the slices of bread in milk until it isn soft).afters, give them shape and pasalts by flour before fryingRub them in mild extra virgin olive oil.Drain excess oil on absorbent paper and reserve.
In a saucepan, saute the chopped onion and garlic in extra virgin olive oil.yearAdd the peeled and diced carrot, along with a pinch of salt and ground black pepper.If the peas are fresh, addtoGive them at this time.Sauté until the onion istransparent.At that moment, mix the grated ripe tomato with the sauce until the tomato iswell integrated and done.If your peas are canned, listentreat them well andtoGive them at this time.Put the white wine, the bay leaf and the water together with the meat broth.Let the sauce boil along with the alboalready fried ndigas until it has reduced and isthick (about 20 minutes over medium heat).Add salt if necessary and serve warm.
If you want to make them in a Thermomix or in Monsieur Cousine Plus, you just have to follow these steps: Fanfics en Español
1º.Place the crustless bread, the egg and the milk in the glass.Close the glass and program 10 seconds / progressive speed 5 to 7.Open the glass and addadd the minced meat, chopped parsley and salt.Program 10 minutes at speed 3.Pour the mixture into a bowl and form the albosay.afters of passing them through flour you can frySauté them in extra virgin olive oil or put them in a greased varoma so that they steam (very tasty too).n and with less caloriesace).If you use the varoma, put alson the carrot peeled and cut into pieces and the peas to addadd them laters next to the dawnndigas and their sauce.
2nd.In the glass (no need to wash it), addadd the onion cut into quarters and the two garlic cloves together with the carrot pieces and the peas if they are fresh and program 8 minutes/varoma (120ºin MC Plus)/ turn to the left (reverse turn), speed 1.If the peas are cannedtoDelos next to the dawnindigas in the basket in the next step.
3rd.yearAdd to the glass the broth, the grated tomato, the water, the white wine, place the basket with thefried indigas and bay leaf or varoma with albofloured indigas and program 25 minutes/varoma (120ºin MC Plus)/speed 4.The "mos italicus" - History of Law
If you like salsa másit's thick you can stilladd with the wine a teaspoon of Maizena©.
If you dare to make this recipe and share it on social networks, I taggedTame me (@eltiovivorojo) so I can see how good it turned out on you.Ofjam me hereyour email to subscribe to the blog and so onwon't lose youThere is no exclusive newsletter for subscribers or its special content for you.Yes indeed, I assuredrate that you complete the subscription processn (with confirmation emailWhat will I send you?).Újoin my email listnico
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Meatballs in sauce with carrots and peas
The albóndigas are one of the mosts rescue when you have to cook for the whole family, especially if there are children.os, because they usually love it.In ad
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