Monti: “The consumption of whole foods in Spain is very low because the benefits are unknown”

 

 

 


/COMUNICAE/

Integral foods are richer in nutrients, vitamins, minerals and fiber, as well as many bioactive compounds that are essential for people's health. In Spain the consumption of whole products is very scarce

The food industry has always had the best way to occupy a relevant space in the economic sector of Spanish society. In Spain, food generates half a million jobs currently. The food industry currently contributes with 3 per cent of GDP and annually generates about 116,000 million euros. But Spanish food is much more than a few numbers and percentages. When talking about food in Spain we talk about culture and identity. People demand safe, high-quality products without forgetting the taste. The value of sustainability and environmental impact is also not something underestimated in Spain.

 

However, although the quality of food in Spain is of high importance, the Spanish sometimes forget the importance of comprehensive food in their diet. According to the Spanish Ministry of Health, the consumption of whole grains by citizens is insufficient and this affects their health. One example of this is the study that took place in 2011, which shows that while the consumption of white bread reaches 77 grams per person per day, the whole bread reaches only five grams. The first benefit that is lost is the great satiating power that has fiber in whole products.

Products Monti, artisans of the food sector since 1969, puts a great emphasis on products with natural ingredients without pesticides and chemicals and on organic raw materials. “We believe in the power that our integral products have. In our line “SALUDITOS” we include a wide variety of products with 100% integral flours, as well as other products with quinoa and rye” explains Products Monti about its line of integral products “SALUDITOS”. Another great benefit of the integral products of Products Monti is that it has a regulatory power of intestinal transit.

 

Replace refined foods that are not always good for a healthy and balanced diet (all sugars, rice, bread, pasta, etc.) for the integral versions of them considerably reduces the risk to cardiovascular accidents. The secret of this is the fiber and existence of vitamin E. These two elements are essential for good cardiovascular health, as they are antioxidant elements, beneficial for blood vessels. Antioxidant power also delays the aging of the human body, as it helps to curb the first signs of the advanced age, such as wrinkles. In addition, whole bread provides the same calories as refined bread, but also satiates more, which helps reduce consumption and therefore calories.

Monti: “The consumption of whole foods in Spain is very low because the benefits are unknown”

Monti: “The consumption of whole foods in Spain is very low because the benefits are unknown”

Integral foods are richer in nutrients, vitamins, minerals and fiber, as well as many bioactive compounds that are essential for people's health. In Spain the

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2023-04-11

 

Monti: “The consumption of whole foods in Spain is very low because the benefits are unknown”
Monti: “The consumption of whole foods in Spain is very low because the benefits are unknown”

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