/COMUNICAE/
Presentation of the book: ‘Consistent foods, happy intestines’ by Silvia Mirabet. 23 November at 19h in the backyard. Bonaplata 55, 08034 Barcelona. 84 exquisite recipes for the immune system, innovative in dietary and gastronomy, that combine pleasure with health care
80% of the immune system is located in the intestine.Flaco favor is made to the organism if it is not taken care of. ‘Supported foods, happy intestines‘ It is a book written by Silvia Mirabet that addresses those who want to optimize their digestions, assimilating food well, preventing chronic and degenerative diseases.
In this book, Silvia Mirabet has prepared84 recipes compatible with the digestive process and beneficial for the immune system, exquisite and easy, where pleasure is combined with health careexposing as in his previous book “Sweet Health and Emotions“, a special sensitivity and innovation in the diet.
One of the great pending subjects of dietary and gastronomy is to know how to combine food together, depending on its composition and digestion.It's not enough for a food to be healthy, if it's combined wrong, it can easily lose its properties. It pays a high price by mixing the food by treating only the sensuality of the organoleptic qualities, without knowing how the digestive system will manage all this and how it intensifies the wear of the organs.
This book discovers how it is possible to care for health without renouncing the tasteeven before the disease, with recipes as delicious as simple to make, for those who want to continue enjoying the kitchen without neglecting the care of the body. Sparkling dishes Silvia Mirabet has prepared to cover all the meals of the day: salads, vegetables, patés, eggs, legumes, cereals, soups and creams, breakfasts, breads, sauces and other whims for the palate. Plus, includes a table of food groups and food incompatibility which it has made to be able to apply it in the cuotidian diet. Recetas de cocteles
The book can be purchased on Amazon:BUY HERE
About Silvia Mirabet
Silvia Mirabet is Technical in Businesses and Tourist Activities. He studied cooking and pastry training at the Hofmann Hostelry School and participated in the creation and development of the Cookiteca company, where he held culinary theme events. Simultaneously it was formed as Sugarcraft Artist in the USA and England.
After a radical change in her diet, shed more than 20kg and having studied the Teacher’s Training with Montse Bradford, she was instructed as a therapist at FAC, the Alternative Therapeutic Center of Catalonia, performing the complete training of Holistic Naturopathy. She is a health and nutrition counselor, provides cooking workshops and therapeutic techniques aimed at health prevention.
In his previous book ‘Sweet, health and emotions‘ showed how to make a substantial change in food, modifying certain habits to avoid the effects of sweets made with additives and ingredients. With 58 recipes, he showed that it is possible to take care of and enjoy delicious dishes without being blamed.
Contact to attend the presentation of the book, request interviews, copies of the book for publications, collaborations, workshops, materials or other information of interest.
Follow on Instagram: @cocina.salud.emotions
Source Comunicae
New book ‘Compatible foods, happy intestines’
Presentation of the book: ‘Consistent foods, happy intestines’ by Silvia Mirabet. 23 November at 19h in the backyard. Bonaplata 55, 08034 Barcelona. 84 exq
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2023-04-11
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