/COMUNICAE/
The chestnut is the main ingredient of the Shukran Foods cocoa cream. A healthier alternative with respect to the traditional creams on the market and with which you can make exquisite recipes such as pancakes, sweet breads and smoothies
The fall of the leaves not only marks the beginning of the autumn, it is also the time of the beginning of the harvest of chestnuts, a fruit greatly appreciated for its taste, nutritional values and multiple combinations in the kitchen.
Shukran Foods decided to bet on the chestnut when preparing his famous cocoa cream and did it for several factors. The chestnuts have 44% carbohydrates, in addition they are one of the dry fruits of less caloric content, 209 kcal per 100 grams of edible portion, 1.25 % of fats and 1.6% of proteins, highlighting their content in potassium, vitamin B and folates. While most nuts, such as almonds or hazelnuts, tend to have a higher percentage of fat and fewer proteins. “We seek to create a different, healthier product and for that reason we are delighted by chestnuts. Our cocoa cream has 60% less calories than others on the market, besides it does not have added sugars, only those that come from the same date used in the recipe, without sweeteners, without dairy, with a low salt content, 100% vegan and with extra virgin olive oil”, explains Marcos Carvajal, Director of Quality and I+D and quality of Shukran Foods.
From the company they also want to break a topic when consuming a cocoa cream, in this case made with chestnuts. “Not only can you eat a baked bread, with cocoa cream, you can make countless recipes that are delicious at this time of year,” they say from Shukran Foods.
Pancakes to cocoa
After returning from school a snack loaded with energy for children are pancao pancao. Your recipe is prepared in a few minutes and with simple ingredients:
- Integral flour
- Cocoa cream
- oatmeal milk
- Lev
- Fruit
Preparation: Add in a bowl 4 tablespoons integral flour soperas, 3 teaspoons cocoa cream, 1 teaspoon yeast and a glass of oatmeal milk. Mix well until you have a homogeneous mass. In a pan, heat a little extra virgin olive oil and add 2 tablespoons of dough for each pancake. Cook 20 seconds on each side. On one plate, place the pancakes one on top of the other, uniting each level with cocoa cream and adding toppings as fruits of the forest, banana or strawberries. Horoscopos y tarot de amor
Sweet chocolate bread
A simple dessert that is made in a short time and is ideal when there is an unexpected visit is a sweet chocolate bread. It can be a great breakfast or a simple snack to make with the smallest of the house. In addition, using whole bread and making it in an oil-free mill or in the oven is much healthier than an industrial bowl.
Ingredients:
- Integral bread
- Cocoa cream
In the center of a slice of whole bread place a spoonful of cocoa cream. Fold the bread and, with the help of a glass cut the center. Put the biscuits in the air fryer or in the oven at 180o for 6 or 7 minutes and ready.
Milkshake cocoa
A smoothie can be taken throughout the year, but in autumn the mixture of chocolate, banana and chestnuts becomes still appetizing. This recipe is simple and requires few ingredients.
Ingredients:
- oatmeal milk
- Banana
- Cocoa cream
In a blender add a glass of oatmeal, a banana and two tablespoons of cocoa cream, mix well and ready. A simple delicious smoothie with a high protein contribution.
About Shukran Foods
Shukran Foods is a reference company in the food sector, which sells different products such as hummus and creams. The products and recipes that complete the Shukran Foods offer are produced in a workman of 1000 square meters, in which the latest technology is combined with the artisan work. Currently, its products are distributed in more than 2 thousand points of sale. https://shukran.es/
Shukran Foods proposes three healthy recipes made with cocoa cream for the fall
The chestnut is the main ingredient of the Shukran Foods cocoa cream. A healthier alternative with respect to the traditional creams on the market and with whi
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2023-04-11

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