Sport and nutrition, Primaflor keys to improve healthy habits and the sustainability of the planet

 

 

 


/COMUNICAE/

The World Health Organization declared 3 June as World Bike Day to claim its use as it is a sustainable, simple, affordable, clean and ecological means of transport. In addition, it is a valuable tool to address mobility problems in cities, to mitigate the increase in greenhouse gas emissions and improve air quality, as well as to promote user health

In this sense, Primaflor adheres to World Bike Day with the aim of raising awareness of society that sport and healthy eating are essential to boost people's health and make a more sustainable planet. For two years, Primaflor, in his determined commitment to support this sport, is sponsoring the team of Mountain Bike Primaflor Mondraker Xsauce Racing Team, which is currently the four team in the world ranking of ELITE UCI. The sports nutritionist and team advisor, Manuel Arenas works with professional cyclists but wants, on this special day, to offer simple recommendations to the fans to improve their food and to enjoy their bike departures.

 

Arenas states that “good food helps personal well-being.” To do so, carbohydrates, vitamins and minerals - of natural origin - are the keys to be able to bring healthy eating and sport with guarantees. Carbon hydrates are the source of energy, and vitamins and minerals are natural antioxidants and probiotics to avoid overloads, fatigue and prevent injuries. To offer the body the needs of vitamins and minerals, the best thing is to wager for daily portions of cereals, vegetables, fruits and vegetables. Todo sobre Golf

Vegetables, a natural antioxidant
Vegetables are extraordinarily rich in antioxidants. Antioxidant foods have the function of neutralizing the action of free radicals, which are responsible for the cellular oxidation of the organism. Therefore, it is convenient to consume vegetables and vegetables that contain countless properties according to to tonality.

 

Green vegetables contain potassium, folic acid and vitamins C and K; orange, vitamin C and beta-carotene that help vision, skin, and strengthen the immune system; red ones are rich in phytochemicals that improve the health of the heart and minimize the risk of cancer; white ones are rich in potassium that help to reduce the levels of cholesterol, and decrease the risk of cancer.

About Primaflor
Primaflor is the leading company of the Spanish food industry. With a turnover of nearly two hundred million euros, an important international presence and more than one hundred products on the market, the company is intimately linked to innovation and sustainability.

Specialized in fresh orchard products, such as green leaf vegetables, buds and IV range salads, Primaflor has more than 40 years of history and has a growing area of more than 6,000 hectares and four handling and processing plants.

Sport and nutrition, Primaflor keys to improve healthy habits and the sustainability of the planet

Sport and nutrition, Primaflor keys to improve healthy habits and the sustainability of the planet

The World Health Organization declared 3 June as World Bike Day to claim its use as it is a sustainable, simple, affordable, clean and ecological means of tran

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2023-04-11

 

Sport and nutrition, Primaflor keys to improve healthy habits and the sustainability of the planet
Sport and nutrition, Primaflor keys to improve healthy habits and the sustainability of the planet

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