Squids without flour: the recipe.

 

 

 

Squids without flour the recipe 1It is a common place to think that the diet of celiacs is monotonous and sad. You're welcome! Even those who are gluten intolerant can enjoy appetizing and tempting foods.

Like fritura, a second dish that is difficult to give up even for gluten intolerants.

And here enough to replace wheat flour with rice flour and ready. In this way, fried squids will be equally appetizing, especially if they eat hot.

Let's see how to prepare them.

Ingredients

  • 600 g of squids;
  • 200 g rice flour;
  • 1 l corn oil;
  • Salt;
  • 1 untreated lemon.

Preparation

The first thing to do is clean the squid well starting with taking off the head of the body. We pulled the visceras out of the bag and, under the jet of water, we completely peeled them. We also remove the transparent thread, then rinse them well under the water jet to remove all impurities from the inside of the bag.

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Let's cut the body in rings, then take care of the head by removing his eyes and the beak that's in the middle of the tentacles.We also cut the legs into smaller pieces, We rinse them and put the squids into a colander.

Meanwhile, prepare rice flour in a fairly large bowl and seed oil in a skillet. Light the flame and let the oil heat . In the meantime, put a bunch of squids in the flour and mix to fish well everywhere.

Once the oil has reached the right temperature, enter the floured and to cook for a few minutes. . To have an optimal fritura put fish in the skillet so that the fritura is crocante and without being too soaked of oil.



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Once fried, put the squids into a plate covered with absorbing paper. We leave them like that for a few minutes, then We're moving them to a fountain. surrounded by lemon slices. We serve the fried squids for warm celiacs accompanied by a very fresh green salad.

Squids without flour: the recipe.

It is a common place to think that the diet of celiacs is monotonous and sad. You're welcome! Even those who are gluten intolerant can enjoy appetizing and tem

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2024-05-13

 

Squids without flour the recipe 1
Squids without flour the recipe 1

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