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The quality of an ice cream is measured, both by its ingredients and by its elaboration. If you talk about artisanal ice cream, you talk about quality, ice cream made with high quality raw materials and without using artificial dyes or preservatives. It is a very nutritionally valued food, thanks to the richness of its ingredients. The Commedia, the most divine gourmet ice cream shop in Madrid, analyzes the benefits of ice cream for health
Then La Commedia explains some of the health benefits of artisanal ice cream:
Ice creams provide a lot of calcium: a normal portion of ice cream made with a dairy base (yogur or milk) covers up to 15% of the daily calcium the body needs.
Most proteins in ice creams are albumins and globulins. Proteins have a stabilizing function in the ice cream and intervene in the body in order to form all the structures, in addition to doing work of defense and regulation of metabolic functions. Ice cream. have proteins and vitamins of milk and yogurt, therefore, can be a very complete dessert or snack, especially for children, sick or elderly who do not enjoy a good appetite.
Artisanally produced ice creams contain an average of 6/8 % of genuine fat from milk and fresh cream. In industrial ice creams fats can mean up to 20% of the product. In addition, some use partially hydrogenated vegetable oils, which contain a high proportion of trans fats, responsible for increasing bad cholesterol (LDL) and decreasing good (HDL).
Ice cream contributes to hydration, combats dry airways, facilitates digestion and creates a sense of well-being to those who consume them. All these features make ice cream a product very adaptable to any age, diet and time of year.
People with diabetes and those who want to control their weight can consume ice cream. choosing the version light. These usually carry non-caloric sweeteners so, in moderation, they can be consumed without problem.
As for fruit ice cream, suitable for lactose and vegan intolerants, they bring with their high percentage of fruit energy and fresh to those who consume them. Todo sobre las islas canarias
Them ice cream and granized are a very good choice for reduce the discomfort caused by diseases tonsilitis, since they decrease inflammation, helping to control pain.
The really handmade ice creams are made without using artificial dyes or preservatives. The use of natural dyes is one of the best alternatives to prevent illness or health damage. On the other hand, the natural preservatives used are fruits: they contain vitamin C (ascorbic acid), and therefore are perfect antioxidants such as those found in lemon or orange. Sugar, alcohol, salt and vitamin E (tocopherol) are also used, which is an antioxidant that protects cell membranes from deterioration by the release of free radicals containing oxygen.
About La Commedia
In the Madrid street of General Pardiñas no7 is a small delegation of Paradise on Earth: The Commedia, inspired by The Divine Comedy of Dante. In it you can taste the most exquisite artisanal ice cream (light and low fat) that constitute a delight for the senses, in addition to cakes, cookies, biscuits or tiramisu. All their specialties are made in the workman himself to the old usanza and with the healthiest and most natural ingredients. Of course, La Commedia has a selection of gluten-free, lactose-free and vegan products.
The origins of La Commedia date back to 1936, when Francesco and Bice, the grandparents, opened one of the first ice cream shops in Milan. In a few years, Gelateria Piermarini became the reference, customers came from all over the city to try the magnificent ice creams of Francesco.
For this reason, Paola Panzani has wanted to follow the steps of his family and open in Madrid a ice cream shop following the concept and secrets of his grandfather.
HELADERY ‘THE COMMEDIA’
Calle General Pardiñas, 7
www.lacommedia.es
@lacommedia.madrid
lacommedia.madrid
The ice cream shop La Commedia explains 8 benefits of handmade ice cream
The quality of an ice cream is measured, both by its ingredients and by its elaboration. If you talk about artisanal ice cream, you talk about quality, ice cre
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2023-04-11
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