/COMUNICAE/
Combating alzheimer, reducing acne, helping to lose weight or improve memoristic skills stand out among the many benefits of turmeric, according to the nutrition experts of the portal Food Supplements
The turmeric, to the nude: why is this plant that so marvels science?
La turmeric has taken the relief of the aloe vera, the Omega-3 and other popularized ‘superfood’ in outreach spaces as Food supplements. This web portal unravels some of the keys behind the curcumin phenomenon, an active compound that continues to marvel at science and medicine.
“In Okinawa Island in Japan, famous for the longevity of its inhabitants, the turmeric can be usually served along with tea and present in most domestic orchards,” they point out from Food supplements. And it's just that the first records of the call Curcuma longa dates back to the year 610 a. C. in India, so it is far from being a modern discovery. “The most appreciated part of this plant is its roots or rhizomes, of which it is obtained that orange yellow powder, which is what we usually know as turmeric,” they continue.
But...for what the turmeric serves exactly? “The turmeric is a spice that has excellent antiseptic, anti-inflammatory and antioxidant properties», indicate the experts of this portal. Skin problems such as acne, psoriasis, dermatitis or aging can be mitigated with the help of turmeric. Mejores Opiniones y reviews
But also, regular consumption of curcumin has proven to be effective improve mood and optimize memory. Scientists at the University of California in Los Angeles demonstrated these properties in a well-known research published in the magazine American Journal of Geriatric Psychiatry.
On the other hand, the impact of thelzheimer and dementia can be mitigated by curcumin. In 2016 Ralph Martins and other Australian researchers published a study in the British Journal of Nutrition that revealed that “the people who took curcumin showed no impairment in their cognition during the twelve-month period.”
And what about weight loss? The turmeric is a powerful ally for overweight people. A study of the European Review for Medical and Pharmacological Sciences discovered that intake of a curcumin supplement for 30 days contributes to losing almost 5% of body mass.
From the portal Food Supplements They warn that "the biggest problem of turmeric is its bioavailability, that is, the actual amount of substance that enters the bloodstream." Hence its experts recommend to consume it in the company of black pepper, in hot broths and dishes or along with some type of fatty ingredient that improves its absorption, thus increasing its effects in the organism.
About Food Supplements
Food supplements is a web portal dedicated to the distribution of quality content related to dietary supplements and supplements and the recommendation of proven related products.
The portal Food Supplements reveals the secrets of turmeric
Combating alzheimer, reducing acne, helping to lose weight or improve memoristic skills stand out among the many benefits of turmeric, according to the nutriti
nails
en
https://doityour.health/static/images/nails-the-portal-food-supplements-reveals-the-secrets-of-turmeric-1696-0.jpg
2023-04-11
Acording with the Digital Millennium Copyright Act (“DMCA”), Pub. L. 105-304 If you believe that your copyrighted work is being infringed, notify our team at the email [email protected]