Up Spain gives the keys to disconnection in summer

 

 

 


/COMUNICAE/

There's a lot of talk about reconciling work and personal life. Summer must be a moment where personal life has everything, or almost everything, the protagonism. After the sanitary crisis of the Covid-19, the word disconnection is more transcendent than ever and that's why Up Spain has prepared a series of tips to disconnect during the summer period.

The day to day adds to the workers in a voragine that it is not rare to end in stress. That is why it is more than advisable to make a stop on the road. The time comes to retake contacts with friends you have not seen for a long time, although that is, keeping the distance from safety, with mask and no kisses; a good greeting with elbow is a victory. It is time to organize big plans that the daily routine does not allow.

 

Up SPAIN, company specializing in attracting, motivating and loyalty of employees and customers to improve engagement and results, facilitates a series of tips to achieve the main objective: DISCONECTAR. Chistes cortos

(1) Finishing all tasks before the holidays: leaving everything perfectly tied will help to disconnect in a simpler way.

2) Take advantage to do other things: summer is the perfect time to read or enjoy series that are not usually seen for lack of time.

(3) A good rest is very important: the holiday period must be a good time to take care of health and rest plays a crucial role.

4) Enjoy: collect happy moments and not selfies.

(5) No time: the rushes and the race are over. Changing the rhythm is important to disconnect. All year we're up early, a routine is followed, always accelerated... but holidays are the time to slow down and leave the rushes out.

6) Digital disconnection: technology is a great ally in day to day, but in summer it can become an enemy. You may be informed, but you do not need to consult the news every 10 minutes.

7) Not to be on the mobile: having the phone in your pocket often involves receiving calls, WhatsApp messages or emails. You don't have to take it all away, just leave it at home and consult it at the end of the day. Thus disappears the anxiety that generates the habit of constantly looking at it.

8) Back to the routine before returning to work: key to preventing the return to the office from being harder than necessary.

Up Spain gives the keys to disconnection in summer

Up Spain gives the keys to disconnection in summer

There's a lot of talk about reconciling work and personal life. Summer must be a moment where personal life has everything, or almost everything, the protagoni

nails

en

https://doityour.health/static/images/nails-up-spain-gives-the-keys-to-disconnection-in-summer-1377-0.jpg

2024-05-20

 

Up Spain gives the keys to disconnection in summer
Up Spain gives the keys to disconnection in summer

Acording with the Digital Millennium Copyright Act (“DMCA”), Pub. L. 105-304 If you believe that your copyrighted work is being infringed, notify our team at the email [email protected]

 

 

Update cookies preferences