Kanzi apple helps to elevate mood and maintain good humor in moments of stress

The current frenetic rhythm with multiple responsibilities makes it less and less time for everything and makes stress an involuntary protagonist. A fact that affects well-being and mental health

According to the National Institute of Statistics, (INE) in the Panel of Healthy Habits 30% of the labor casualties in Spain are due to this alteration that causes anxiety and mental fatigue, where almost half of the Spaniards scores their level in 6 out of 10. With these alarming data, how is it possible to attack stress?

There is no single factor, but various scientific studies point out that feeding helps improve mood and provides the energy needed to the brain to undertake daily tasks. Foods like Kanzi apple they contribute to better health in general, but they also raise the mood. Among its nutrients is glucose, a natural sugar, which provides the necessary energy in the moments of “low”. If that adds his crunchy bite and irresistible sweet and juicy flavor, found in it the ideal food to give “rock and roll” to the brain. Kanzi is an apple with a peculiar character, different, that stimulates the senses nothing more to prove it. The red appeal of your skin immediately attracts attention and is the first step that invites you to enjoy life. The following is the crunchy sound that occurs when biting it for the first time, with which the unique and typical bittersweet flavor of this apple is released. Finally, its juice, aroma and taste are a direct source of energy that rejuvenates. Aprender a programar con ejemplos

Taking care of mental energy is easier than it seems. Kanzi lists some of the key moments in which a crunchy and tasty apple helps recharge the batteries.

To take in moments of active leisure. To keep hunger at bay between hours, what better than a tasty and healthy snack! More if it fits in moments of active leisure when a respite is needed to regain strength. For example, in sport competitions, outdoor activities, concerts or festivals of favorite groups. A tasty and crispy Kanzi will help recover the “rock and roll” much better than sugary soft drinks, coffee or alcohol.

To facilitate study and concentration. According to the British University of Reading, a research published in the British Journal of Nutrition has a positive impact on memory and cognition. Essential source of flavonoids, it is rich in this type of antioxidants that improve mental agility, among which stands out the quercitin present mostly in your skin.

To do sport: Before or after exercising take a Kanzi apple, thanks to its high level of vitamins and minerals, hydrates and manage to replenish the electrolytes lost through the sweat. In addition, their “good” sugars return good humor, coupled with the production of endorphins generated during sporting practice. An extra dose of energy and positivity for the rest of the day.

Kanzi apple helps to elevate mood and maintain good humor in moments of stress

The current frenetic rhythm with multiple responsibilities makes it less and less time for everything and makes stress an involuntary protagonist. A fact that

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2024-05-20

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